Cheat with Kale

When feeling naughty, eat a kale chip. 

Jennifer Aniston revealed that she put herself on a super strict diet in preparation of her role for her upcoming flick.  So just in case you have forgotten that she has one of the best bodies in Hollywood, the 44 year-old actress reminds us of this fact over and over again in the new trailer, We're the Millers.

Her secret: "When I really wanted to have a cheat day, I had to have a kale chip." 

Yes, that's right, kale was her cheat meal. I'm putting down my cake pop as I speak... 

Kale is the "it" health food these days. It's everywhere: in salads, stir-frys, green smoothie (yup, I have been happily having green smoothies every morning for months). And now, even as kale chips! What's a kale chip? Well, it's like a vegetable crisp. Only healthier. 

Feeling naughty like Aniston? Eat a kale chip! Here's an easy recipe for crispy kale chips. 

Ingredients:

1 bunch of kale

olive oil

salt

1. Preheat an oven to 350 degrees F. Line non insulated cookie sheet with parchment paper. 

2. Wash, dry kale and tear into bite size pieces.

3. Drizzle kale with olive oil and sprinkle with salt (or paprika). 

4. Bake until the edges brown (10-15 min). 

Okay people, kale is the Queen of the greens. Low in calories and great detox food!! This is a healthy alternative to potato chips.